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pilates for
everybody

Welcome to FlexLounge.

A community-led Reformer Pilates studio

in the heart of Dubai Silicon Oasis.

A space to reconnect with strength, flexibility, and mindful movement,

in an environment that feels warm,

supportive, and intentional.

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About FlexLounge

About Us

FlexLounge is a community-focused Reformer Pilates studio in the heart of Dubai Silicon Oasis- a space where everybody can feel at home, supported and empowered in their wellness journey.

 

At FlexLounge, we blend strength, flexibility, and mindfulness through Reformer Pilates designed for every body. Our welcoming studio is a space where all fitness levels feel supported and inspired, where each session is tailored to your goals; ensuring a safe, effective and fulfilling movement experience.

 

Beyond the workout, we nurture an inclusive and supportive community where you can connect with like-minded individuals, feel motivated, and grow stronger together.

What We Offer

Our Reformer Pilates classes are thoughtfully designed to support every stage of your journey, including:

Beginners

All Levels

Intermediate

Ladies-only Classes

Teenager Pilates

Dynamic 

Stretch & Restore

 

Whether you’re new to Pilates or looking to elevate your practice, FlexLounge is your space to move, strengthen and thrive.

 FAQs

How can I book?

Bookings can be made via the GloFox application, by contacting us or sending us a message.

Do I need to do anything before attending my first class?

Please fill out our studio registration form before your first class, this includes a disclaimer and a section for any health conditions. Let your instructor know about any injuries at the start of your class so they can make any necessary modifications.

What do I need to bring?

Comfy workout clothes, grip socks and a bottle of water.  Mobile phones must be switched to silent and personal items to be left in the designated areas. We're not responsible for any lost or stolen items.

How often should I do pilates?

We recommend starting with 1-2 sessions per week before gradually increasing the frequency of your sessions.

I don’t have grip socks - can I buy some there?

Yes, grip socks are available to purchase at our studio, please request at reception upon arrival. 

I’m pregnant. Can I attend?

Some of our classes are suitable for pregnancy. Please make us aware before attending class.

Is car parking available?

Yes, you may park for free for two hours maximum at the Cedre Villas Community Centre.

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